Congrats to @kellyfit_209 for becoming the newest Bikini addition to @themeatlocker’s sponsored athletes!! As an added bonus you’ll also receive a completely custom bikini by us!!! 💕💕💕 
Thanks to all the girls who participated in the athlete search. Make sure to keep a look out because #teamgoddess is going to need our own athlete to sponsor very soon!! 😊
Ugh just cannot wait to watch the livestream. Good luck to all of you beautiful ladies (and gents). I’m sure you’re all getting that beauty rest or that last workout in right now. Hopefully we will be able to have the opportunity to show up to the next one!! 💪💪💋💋 Kill it on stage! 
PS tomorrow @themeatlocker is announcing the athletes they’re going to sponsor!! 😀 #soexcited
Earlier today pre-workout meal. Veggie burger and a half, steamed brussel sprouts, white rice, and spinach with mango, feta, and olive oil. Fucking delicious. 😆 Super charged workout with my friends in my backyard- it was so nice out. #GoddessBootcamp 👈 I’m making that a thing.
So motivated to keep grinding.
Was measured this morning. Lost 5 inches all around. Including 1.5 around my waist and then another 1.25 around my hips.  And that’s from 4 weeks. And if u really think about it I’ve only been going hard the past week! So imagine what I can do in the next 32 weeks I have until May. 😅 Trying not to focus on the scale since I’ve only lost a few pounds but that obviously doesn’t matter. I feel tighter. 💪 I need to lose at least 30 lbs and 10% body fat within the next 225 days. I got this. 😃 #NowWatchMeWork.
#teammeatlocker #nodaysoff 💕💕💕💕💕

I’ve only lost like 1 lb but just measured and lost 5 inches all around in exactly a month. I feel awesome. Made me even more motivated.
I set my goal to may 1st so I have like 224 days to get it tight!! I have to lose 40lbs and like 13% body fat. Seems unrealistic right?

Well I’m going to try my hardest!

Good morning beauties!!

So I woke up early in a good mood. I have an appointment at 10 and then I’m going to the gym for cardio and some abs even though they’re still sore from the other day. I usually do legs today but I did yesterday.
I was coached by my parents who are the owners of TheMeatlocker. Instagram it!!
Did box squats and some accessory work. Slightly sore this morning.
Can’t wait to finish my coffee. Have some egg whites and get my day started!!

I can feel a difference in my body.

skwatz today with the fambam aka @themeatlocker aka my coaches. 😊 getting that booty right I want that to be my staple on stage. Boom boom booty. 🍑 🍑 🍑 🍑 🍑 was accompanied by my prep buddy @Instagramless_Regan. #GetAnInstaBitch 


This is for your haterz thefitally

give your body what he deserves!
Sick life. a little cardio before arms. I wanted to do an hour but I went too late and had to fit in lifting. Still did okay.  I usually only fit in 3.5mi in 30 mins on the arc trainer.  I know I can do way more and way better but im getting there. 

Did a good hour of arms and a little back and tiny bit of abs. Finished off with a quick yoga sesh.

Feeling good!!
My pre workout dinner. Pan seared tofu and blackend broccoli. It was delicious! ! Now heading to the gym with my bestie to smash these arms!!!!
Hi guys! I am a 24yr old mother from New York, I had my son 4/25/13. I lost 54lbs in 2012. And now I have to lose all that baby weight!

I am currently prepping to be a Bikini Competitor!! Follow my journey starting 9/13/2014!

Please check out my About Me section if you would like to know anything about my current stats. And don't be afraid to talk to me!

Tweet to @FitAndFabXO

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Notte Themes     ☾